TEACHER WORKSHOP ON ‘STRESS MANAGEMENT’
Topic- “Stress Management”
Date – 27th June, 2017
Conducted by- Ms. Jyoti Rao
In our busy lives, we seldom stop and think about the amount of stress we put ourselves through on a daily basis. Most of our stress is either emotional or mental and it is imperative that we learn to manage the same in order to lead a healthy and balanced life. With this objective, a short workshop was organised for the teachers of the Vidyalaya on Stress Management in which different techniques were shared to de-stress our mind and body.